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As we welcome a new year, all of us at Orbit Nutrition want to thank you for your continued support and trust. We’re honored to be part of your wellness journey and grateful for our incredible community. One of our key wellness focuses this year is the gut–brain connection — an essential foundation for both physical and mental health. The Gut–Brain Connection Explained Research shared by Dr. Steven Gundry shows that the gut does far more than digest food. The gut microbiome

A refreshing, festive drink that’s good for all ages — and supports wellness. Refreshing, hydrating, and perfect for gatherings. Ingredients: 1 cup sparkling water 1 tbsp fresh lime juice 4–5 fresh mint leaves 1–2 tsp honey or monk fruit (optional) Ice Wellness twist: Add a splash of liquid chlorophyll or electrolytes for a nutritional boost Directions: Lightly muddle the mint leaves in a cup. Add lime juice and sweetener. Fill the cup with ice. Pour sparkling water over the