Supports Heart Health. Doctors recommend Psyllium Husks fiber for people eating low carb diets. Psyllium Husks are the strongest natural dietary fiber promoting regularity and supporting heart health. For best results, use daily as long as desired.
Yerba Prima Psyllium Husks Powder 12oz
FOR REGULARITY: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings per day, with or between meals.
FOR HEART HEALTH: To help support heart health, take 2 servings a day, with meals.
ADULTS AND CHILDREN OVER 12: 1 rounded teaspoon, 1 to 3 times a day. CHILDREN 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. See Directions.
DIRECTIONS: Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. Drink immediately. If product is too think when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
- Supplement FactsServing Size: 5 g (1 Teaspoon)Servings per Container: 68
Amount Per Serving % Daily Value Calories 15 Total Fat 0 g 0% Total Carbohydrate 4.5 g <2% Dietary Fiber 4.5 g 18% Soluble Fiber 3.5 g * Insoluble Fiber 1 g * Sugars 0 g * Protein 0 g 0% Calcium 10 mg <2% Sodium 4 mg <2% Potassium 43 mg <2% Psyllium Seed Husks **Daily value not established.Other Ingredients: Psyllium seed husks.